Manage Your Cholesterol

Knowing the facts about cholesterol can reduce your risk for a heart attack or stroke. But understanding what cholesterol is and how it affects your health are only the beginning.

To keep your cholesterol under control:

* schedule a screening
* eat foods low in cholesterol and saturated fat and free of trans fat
* maintain a healthy weight
* be physically active
* follow your healthcare professional's advice

Manage Your Cholesterol